Today’s Vegan treat worth sharing is a very simple smoothie.  I took two over-ripened peaches (organic) and a hand full of organic strawberries and froze them last night.  Today I took, them out, popped them into the VitaMix (no home should be without one!,)  added about a cup of chocolate soy milk, a banana and a scoop of the chocolate flavoured Vega protein powder.  I blended it up, and voilà, a beautiful sweet treat to celebrate a great day!  You can also try a less sweet version and use plain almond milk for your liquid and either the berry Vega protein powder, or no protein powder at all.

A raw version that I am excited to try is simple:  Frozen peaches, frozen strawberries, 2 bananas, raw frozen coconut milk,  1 tbsp of hemp hearts.  Mmm, my mouth is watering just thinking about it!

Bon Appétit!

This entry was posted on Sunday, August 8th, 2010 at 11:25 pm and is filed under My Thoughts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.